Welcome, friend!  

I’m Zoe Thompson, and I’m thrilled you’re here! This means you're on a journey of self-discovery, seeking a life that's both successful and deeply fulfilling. And I'm here to support you every step of the way.

I'm a yoga instructor based in Marina Del Rey, CA, and my journey with yoga began after years of dancing ballet, where I discovered its incredible power to heal and strengthen both body and mind.

I'm passionate about sharing the joy of yoga with others, whether you're a seasoned practitioner or just starting out. My classes emphasize mindful movement, exploring breathwork, and cultivating a sense of inner peace. I believe yoga is for everyone, and I strive to create a welcoming and supportive space for all bodies and all levels.

I'm an E-RYT 500 instructor and NACEP Lead Yoga Training Facilitator, deeply committed to ongoing learning and supporting other teachers on their journeys.

I believe in:

  • Evolution: Continuously growing and transforming, both personally and collectively.

  • Education: Creating learning experiences that are relevant, inspiring, and empowering.

  • Connection: Unlocking your inner wisdom and tapping into the boundless energy of the universe.

  • Community: Building a supportive network where we can learn from each other and thrive together.

  • Breaking free: Challenging limiting beliefs and creating a life that truly reflects your authentic self.

Above all, I believe in YOU. My teaching isn't about me; it's about empowering you to live a life of purpose and joy.

Together, let's explore new possibilities and create a brighter future for ourselves and generations to come.

Ready to dive in? Find me on Instagram at @saltyzozo for daily inspiration and glimpses of my beach adventures with my husband, Lukas, and our pup, Maui. I can't wait to share the mat with you!

 

Ready to sweat?

 
lance-asper-346206-unsplash.jpg